Therapy requires vulnerability and a willingness to look at your patterns, behaviors and emotions so that you can understand what serves and limits you, in order to heal. Finding a therapist who is attuned to you and with whom you feel seen and heard bodes well for a trusting connection to develop and for you to heal your pain and distress. My approach to this work is based on my belief that we all have the ability to heal ourselves - I am there to guide and assist you in this process. 

 

With almost 40 years of experience in the area of behavioral health, I provide individual, family and trauma-focused therapy drawing from psychodynamic theories, Family Systems Therapy, Hypnotherapy, Internal Family Systems (IFS) and Brainspotting.

 

For more information or to schedule a consultation, phone (917) 415-3724 or email fionajwatsonlcsw@gmail.com

.