On Line Psychotherapy for Emotional Well-being
Welcome to the journey of self-discovery and emotional healing.
About
Meet Fiona J Watson, LCSW
It takes courage to begin therapy. Finding a therapist who is attuned to you and with whom you feel seen and heard bodes well for a trusting relationship to develop and your healing to begin. My approach to this work is based on my belief that we all have the ability to heal ourselves - I am there to guide and assist you in this process. With almost 40 years of experience in the area of behavioral health, I provide individual, family and trauma-focused therapy drawing from psychodynamic theories, Family Systems Therapy, Hypnotherapy, Internal Family Systems (IFS) and Brainspotting. For more information or to schedule a consultation, phone (917) 415-3724 or email fionajwatsonlcsw@gmail.com.
01.
My approach is tailored and adapted to each person’s need and process. I offer ways for people to improve communication, resolve conflicts, facilitate relaxation and unconscious exploration, heal inner parts and achieve self alignment, address trauma and pain through brain-body techniques and help reduce uncomfortable experiences.
02.
Certified through the American Society for Clinical Hypnosis, I provide hypnotherapy as needed to provide deep relaxation and healing of physical and emotional issues that impact daily living including fears, pain, stubborn beliefs and other obstacles.
03.
Brainspotting is a neuro-experiential healing model, which addresses trauma and emotional pain through focused brain-body techniques. Through finding and focusing on a “spot” where one’s eyes are drawn, we bypass the thinking part of our brain, allowing our system to heal.